Amdana fi
Shwmae! Diolch am fod yma!
Catrin ydwi - coach ers 2019. Dwi wedi helpu degau o ferched i gael mwy allan o'u bywydau- sut bynnag mae hynny'n edrych ac yn teimlo yn dda iddyn nhw.
I rai bydd yn edrych fel newid swydd neu sefyllfa, i eraill bydd yn cynyddu hyder neu lleihau y meddyliau negatif.
Fel coach dwi'n addo:
- Gwrando yn astud
- Sicrhau man saff i chi ymlacio a rhannu yn rhwydd.
- Codi ymwybyddiaeth
- Gofyn cwestiynau gael chi i ddechrau meddwl yn wahanol
- Cydgreu ateb unigryw i chi a'ch bywyd.
Dwi'n CARU y gwaith myeddylfryd - nid yn unig gyda ngheleinta, ond hefyd yn fy mywyd fy hun.
Dwi'n ddarllenydd brwd a gellwch weld rhest o fy hoff lyfrau hunan ddatblygiad YMA. O ran cymhwysterau, dwi'n ymarferydd NLP a timeline ac ym mis Mai 2022, mi gwblhais Diploma Professiynol Coachio. Rwyf nawr yn edrych ar gael fy acrediad gyda'r International Coaching Federation. Rwyf hefyd wedi cofrestru gyda'r EMCC.
Mae bod yn gymhwysedig yn bwysig iawn i mi, ond hefyd dwi'n sicr bod fy mhrofiadau bywyd amrywiol wedi fy helpu i gyrraedd lle ydwi, i gydymdeimlo hefo merched ac I'w helpu nhw y run un teimladau a geshi ar y daith.
O redeg busnes meddalwedd hefo ngwr ers 2017, cychwyn grwp rhwydweithio MErched Mewn Technoleg Cymru.
Ar ol derbyn toman o coachio gan eraill dros y 5 mynedd diwethaf, dwi'n GWYBOD o brofiad gymaint mae'n gallu helpu a dwi'n awyddus I helpu gymaint o ferched a phosib I brofi'r trawsnewiddrostyn nhw'u hunain.
I am a geeky girl coach who helps women get the absolute most and best out of themselves and their lives.
Having worked in all sorts of job over the years – from radio researcher and producer, welfare rights officer and agenda for change administrator for the NHS (look it up, it really is as boring as it sounds!)..
Always wanting more but not really knowing what that more actually was.
I was always reading self help books but not realising that I could apply the things I had learnt to use as a job(!). But 2017 was the year that changed everything…
I was persuaded to join the software company my husband had set up a year earlier, I felt a massive amount of imposter syndrome as I had very little experience in the male-dominated STEM industry. However, not one to sit on my laurels or feel sorry for myself, I co-founded Women in Tech Cymru in June of that year – a group for women who are working, studying or desiring to be a part of the STEM industry. A community of women was created – a network of women who supported, empowered and helped each other.
During this time, I also invested time and money in my own self development with a coach and joining Simply Sisterhood. Here was borne the idea that life coaching was a valid and enjoyable career that could enable to help her even more women, especially with imposter syndrome – something I had felt not that long ago.
Fast forward a few years later – I am now a NLP and Timeline therapy practitioner and registered with the European Mentoring and Coaching Council (EMCC). I am currently studying for the Professional Coaching Diploma to become International Coaching Federation (ICF) accredited in 2022. Having worked with tens of women over the last few years I have helped women find their voices, make time for themselves, increase their self-worth and value as well as tackling that old imposter syndrome. Why Geeky Girl? Well, I, as woman in tech, have always been a bit geeky, even if I've hidden it well -😊 – The X-Files, astronomy and Alfred Hitchcock films are just a few of the things that I love.